Our Programs

Empowerment self-defense, also known as ESD is an approach to tackling violence and helping to empower and teach individuals the ways to respond to violence and to empower them to be in command. They will be provided with knowledge and tools needed to protect and defend theirselves. It is an effective intervention that will help improve self-efficacy and overall confidence. Working with others will provide group support in a supportive environment. 

The therapeutic approach programme is provided with the charity as an extra form of support. With the help of trained professionals, a series of therapeutic help will be available for anyone interested in discussing any personal matters with a counsellor and to help work through any concerns they may be having. This programme will focus on one-to-one sessions to help create a comfortable and open space. 

As part of the education side of the services provided, English lessons are available for all people whom wish to join and be a part of a class and a learning environment. It is a great service to help improve English speaking and writing, helping individuals feel more confident in the English language. For many it will provide the ability to communicate more confidently in a new language, whilst improving comprehension skills as well as grammar and spelling.

Babies and mothers groups' will be a parenting service that will be offered through an online course. It will help to give mothers cutting-edge tools, strategies and techniques that can be used to improve parenting style and help mothers do their best. We aim to encourage positive parenting through building a strong bond between the parent and child by educating parents on the importance of communicating effectively with their child, understandings their child's needs whilst taking their emotions into account.